Empowering Rototuna and Hamilton to be healthy fit and strong for a lifetime!

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Start your journey to a stronger, healthier you.

Start your journey to a stronger, healthier you.Start your journey to a stronger, healthier you.Start your journey to a stronger, healthier you.

Achieve your goals with personalised support and a plan that’s all about you. 

Book your Free Consult Today!

027 623 2411 / info@ulsnd.com

Start your journey to a stronger, healthier you.

Start your journey to a stronger, healthier you.Start your journey to a stronger, healthier you.Start your journey to a stronger, healthier you.

Achieve your goals with personalised support and a plan that’s all about you. 

Book your Free Consult Today!

027 623 2411 / info@ulsnd.com

Link to my Youtube Channel


At FulSnd Fitness, I believe fitness is about so much more than just physical strength—it’s about cultivating a positive mindset, fueling your body with the right nutrition, and embracing a full-body approach to health and wellness.


Hi, I’m Mariaan, a qualified Personal Trainer based in Rototuna, Hamilton, Waikato. My passion is helping people of all ages—whether you’re 20 or 105—discover the joy and benefits of movement. Whether you want to learn Olympic lifting, keep your joints healthy, or build strength and vitality for the long run, I’m here to guide and support you.


Through personalized one-on-one training, either in my studio or online from the comfort of your home, I’ll create a program tailored to your unique needs. I’ll consider your current fitness level, lifestyle, time frame, and preferences to design a plan that feels achievable and sustainable. With a balanced approach to strength, cardio, and weight training, I’ll focus on helping you build a healthier, stronger, and more confident version of yourself and your specific goals.


Together, we’ll work toward your goals in a way that feels right for you.


Classes, Sessions and Services

What's on offer?Book a sessionHow do I chat to you and find out more?

Success Stories

 

"I needed guidance,  encouragement

and understanding. And I found that in Mariaan. She is extremely patient with me and she puts things in a way that is easy to understand and it just makes sense.  Whenever we talk I have a shift in my mindset and become more motivated than ever.   "

Rene M

Success Stories

"Thank you for all you did for me after my 3 rd back operation. The exercises and personal care you afforded me helped me so much to recover and helped me get fitter and well again.   Your guidance where nutritional care is concerned did wonders for me.   My continued well-

being benefits me as well as my family. "

Susan


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